Weigh In record (no journal entry) for 19 March 2020
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102.9 kg
Lost so far: 10.2 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 16.29g | Prot: 81.35g | Carbs: 65.16g.
Breakfast: Yokebe Classic Verbesserte Formel. Lunch: Yokebe Classic Verbesserte Formel. Dinner: Yokebe Classic Verbesserte Formel. Snacks/Other: Ingwertee, Meßmer Brennesseltee, Kaffee (Gemahlen). more...
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Gaining 0.5 kg a Week
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Laura9100's Weight History
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