Weigh In record (no journal entry) for 19 March 2020
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78.4 kg
Lost so far: 1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 27.04g | Prot: 36.58g | Carbs: 69.86g.
Breakfast: Haşlanmış Yumurta. Lunch: Haşlanmış Yumurta. Dinner: Mercimek Çorbası, Bulgur Pilavı, Ev Yapımı Yoğurt, Karışık Yeşil Salata. Snacks/Other: Şekersiz Türk Kahvesi, Kuru Üzüm. more...
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Losing 4.2 kg a Week
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luna4545's Weight History
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