Weigh In record (no journal entry) for 19 March 2020
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59.8 kg
Lost so far: 4.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 12.54g | Prot: 41.31g | Carbs: 130.58g.
Breakfast: Pisang Kepok Rebus. Lunch: Hati Ayam, Nasi Putih. Dinner: Inaco Jelly, Hati Ayam, Nasi Putih. Snacks/Other: Sidomuncul Kopi Jahe, Yakult Yakult. more...
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Losing 2.5 kg a Week
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diska safitri's Weight History
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