Weigh In record (no journal entry) for 19 March 2020
|
98.6 kg
Lost so far: 8.9 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
|
|
632 kcal
|
Fat: 24.08g | Prot: 19.47g | Carbs: 80.72g.
Breakfast: Ehrmann Пудинг Шоколадный. Lunch: Леовит Батончик "Кофе с Шоколадом". Dinner: Капуста Тушеная, Макдоналдс Капучино без Сахара (0,3 L), Ironman Protein Bar Chocolate. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sboevaaa's Weight History
|