Weigh In record (no journal entry) for 19 March 2020
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92.9 kg
Lost so far: 6.3 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 37.73g | Prot: 55.85g | Carbs: 202.47g.
Dinner: Ülker Halley, Portakal, Muz, Tam Buğday Ekmeği, Bulgur Pilavı, Ev Yapımı Yoğurt, Tavuk Köfte. more...
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steady weight
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endersener's Weight History
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