Weigh In record (no journal entry) for 19 March 2020
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60.5 kg
Lost so far: 33.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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348 kcal
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Fat: 22.10g | Prot: 19.63g | Carbs: 16.78g.
Breakfast: Перекресток Капуста Тушеная с Сосисками, Яйцо Всмятку. more...
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Losing 2.8 kg a Week
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