Weigh In record (no journal entry) for 19 March 2020
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72.2 kg
Lost so far: 16.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 49.33g | Prot: 41.52g | Carbs: 47.36g.
Breakfast: Гродненский Мясокомбинат Сосиски Троицкие Особые, Яичный Омлет. Lunch: АВС Огурцы Маринованные, Гречка с Тушенкой. Snacks/Other: Спартак Шоколад с Помадно-Шоколадной Начинкой. more...
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Losing 2.8 kg a Week
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zaa1999tnn's Weight History
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