Weigh In record (no journal entry) for 19 March 2020
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54.9 kg
Lost so far: 7.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 26.18g | Prot: 62.49g | Carbs: 45.40g.
Breakfast: Домик в деревне Молоко Обезжиренное 0,5%, Русский продукт Геркулес Деревенский. Lunch: Глазовская Птица Окорочок Варено-Копченый. Snacks/Other: L’Oreal Cafe Сырники. more...
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steady weight
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Alika.mrr's Weight History
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