Weigh In record (no journal entry) for 19 March 2020
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66.6 kg
Lost so far: 4.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 43.51g | Prot: 46.95g | Carbs: 29.35g.
Breakfast: Форель Слабосоленая, Овсяноблин с Сыром и Помидором. Lunch: SPAR Люля-Кебаб из Курицы, Шампиньоны в Сметане. more...
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Losing 2.8 kg a Week
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A.karmishina's Weight History
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