Weigh In record (no journal entry) for 19 March 2020
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112.7 kg
Lost so far: 22.3 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 29.33g | Prot: 18.01g | Carbs: 65.00g.
Breakfast: Морковный Торт. Lunch: ВкусВилл Сливки Питьевые 10% Порционные, Кофе, Булочка, Помидоры, Плов с Говядиной, Капуста Тушеная. more...
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Losing 0.7 kg a Week
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