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astagfirullah mimpi apa aku:(((
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63 kg
Lost so far: 6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 15.89g | Prot: 39.28g | Carbs: 69.72g.
Breakfast: Melilea Minuman Serbuk Kedelai, Jambu Biji. Lunch: Sambal Goreng, Tahu, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Nasi Putih, Ikan Bandeng. Dinner: Tahu, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Ikan Bandeng. more...
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1660 kcal
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Exercise:
Fitness Training (Workout) - 15 minutes, Sleeping - 4 hours, Resting - 19 hours and 45 minutes. more...
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Gaining 0.7 kg a Week
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devinaagrn's Weight History
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