Reismerci's Journal, 18 Mar 20

Weigh In record (no journal entry) for 18 March 2020
94.6 kg Lost so far: 2.4 kg.    Still to go: 27.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2020:
1838 kcal Fat: 62.00g | Prot: 64.98g | Carbs: 257.00g.   Breakfast: Margarina, Pão Francês, Café com Açúcar. Lunch: Tomates, Arroz Branco, Sulita Bife de Lombo, Quero Feijão Carioca. Snacks/Other: Bolo de Fubá, Nescafé Café com Leite. more...
Losing 0.1 kg a Week

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Reismerci's Weight History


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