Weigh In record (no journal entry) for 19 March 2020
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73.5 kg
Lost so far: 9.8 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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368 kcal
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Fat: 6.41g | Prot: 13.34g | Carbs: 68.69g.
Breakfast: Витамин Вишня Замороженная без Косточки, Фермерское Подворье Молоко 1,5%, Мёд, Геркулес Овсяные Хлопья. more...
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Losing 1.4 kg a Week
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alevtilka's Weight History
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