Weigh In record (no journal entry) for 18 March 2020
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53.4 kg
Lost so far: 14.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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290 kcal
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Fat: 12.31g | Prot: 21.13g | Carbs: 23.14g.
Breakfast: Queso Mozzarella, Café con Leche. Lunch: Cebollas, Lechuga. Snacks/Other: Cunit Jamon. more...
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Losing 0.5 kg a Week
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hellen lopera's Weight History
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