Weigh In record (no journal entry) for 19 March 2020
|
68.5 kg
Lost so far: 1.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1308 kcal
|
Fat: 45.99g | Prot: 44.59g | Carbs: 177.81g.
Breakfast: Вареники с Картошкой. Lunch: Картофельное Пюре. Dinner: Жареное Филе Свинины, Картофельное Пюре. Snacks/Other: Кофе. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
khorason's Weight History
|