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lissy0
Journal
18 Mar 20
lissy0's Journal, 18 Mar 20
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Weigh In record (no journal entry) for 18 March 2020
56.6 kg
Lost so far:
4.6 kg
.
Still to go:
0.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 March 2020:
1260 kcal
Fat: 62.44g | Prot: 39.74g | Carbs: 143.38g.
Breakfast:
Kiwi, Alpro Amandelmelk Original, Everyday Havermout.
Lunch:
Colruyt Mager Runderstoofvlees, Linzensoep, Groentensoep, Hardgekookt Ei.
Dinner:
Boni Yoghurt op Griekse Wijze, Ratatouille.
Snacks/Other:
Mango's, Rozijnen (zonder Pit).
more...
1420 kcal
Exercise:
Exercise Machine - 5 minutes, Resting - 17 hours and 5 minutes, Sleeping - 6 hours and 50 minutes.
more...
Losing 4.2 kg a Week
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lissy0's Weight History
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