Weigh In record (no journal entry) for 18 March 2020
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119.6 kg
Lost so far: 15 kg.
Still to go: 40.9 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 85.01g | Prot: 115.30g | Carbs: 58.71g.
Lunch: Cacau Show Bendito Cacau 65%, Kenko Gergelim Branco Tostado, Sabor da Terra Semente de Chia, Bife de Carne de Vaca, Chuchu Cozido. Dinner: Morangos, Tomates, Bife de Fígado. Snacks/Other: Santa Fé Linguiça Pura de Porco, Morangos. more...
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Losing 0.9 kg a Week
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jacque38's Weight History
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