Aleksandra14lola's Journal, 18 Mar 20

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Weigh In record (no journal entry) for 18 March 2020

89 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2020:

1203 kcal

Fat: 50.64g | Prot: 64.25g | Carbs: 130.68g. Breakfast: Белый Хлеб, Жареное Яйцо. Lunch: Томатный Сок, Гречка Отварная. Dinner: Банан, Словяночка Сметана 20%, Томатный Сок, Гречка Отварная, Стейк из Свинины или Котлета. Snacks/Other: Банан, Чай с Молоком. more...

934 kcal

Exercise: Running - 10/kph - 1 hour, Apple Health - 23 hours. more...

Gaining 2.8 kg a Week

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Aleksandra14lola's Journal, 18 Mar 20

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Aleksandra14lola's Weight History