Weigh In record (no journal entry) for 15 March 2020
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58 kg
Lost so far: 5.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2101 kcal
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Fat: 119.31g | Prot: 66.78g | Carbs: 188.61g.
Breakfast: Варенье, Беларусь Сыр Элегантный 30%, Сладкий Орешек Марсианка Три Шоколада, Milka Шоколад Молочный. Dinner: Несквик Какао, Молоко (Цельное Молоко), Красный Октябрь Молочный Шоколад Алёнка. more...
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Losing 4.0 kg a Week
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nikasidorova's Weight History
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