Weigh In record (no journal entry) for 18 March 2020
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50.3 kg
Lost so far: 11.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 13.72g | Prot: 20.81g | Carbs: 75.97g.
Breakfast: Kellogg's Barre Nutrigrain - Pommes et Cannelle. Lunch: Nordica 2% Cottage Cheese, Triscuit Roasted Tomato & Olive Oil. Dinner: Triscuit Roasted Tomato & Olive Oil, The Laughing Cow Light Cheese. more...
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Losing 2.8 kg a Week
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