Weigh In record (no journal entry) for 18 March 2020
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85.8 kg
Lost so far: 16.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 20.75g | Prot: 17.26g | Carbs: 72.40g.
Breakfast: Tapioca, Pão Caseiro, Café com Leite e Açúcar. Lunch: Macarrão Cremoso com Queijo, Seara Tekitos. more...
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Losing 0.7 kg a Week
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abelhimha's Weight History
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