Weigh In record (no journal entry) for 18 March 2020
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89 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 27.82g | Prot: 63.76g | Carbs: 74.53g.
Breakfast: Nestlé Requeijão Light, Queijo Mozzarella, Sadia Peito de Peru Cozido e Defumado, Pão de Açúcar Pão Francês Integral, Verde Campo Iogurte Desnatado Lacfree Morango. Lunch: Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado), Arroz Branco (Cozido). more...
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Losing 2.8 kg a Week
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Vanessa Rodrigues telles's Weight History
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