Weigh In record (no journal entry) for 18 March 2020
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73.5 kg
Lost so far: 2.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 52.89g | Prot: 38.29g | Carbs: 135.82g.
Lunch: Subway Cebola, Alface Americana, Beterraba (Sólidos Escorridos, Enlatado), Spoleto Cenoura, Hellmann's Maionese, Quatá Ricota Fresca, Pão Francês. Dinner: Garoto Chocolate Talento Diet, Dafruta Suco de Caju, Hellmann's Maionese, Queijo Cheddar, Panco Pão de Hamburguer, Sadia Mussarela, Pão Francês. Snacks/Other: Hellmann's Maionese, Quatá Ricota Fresca, Pullman Pão de Forma. more...
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Gaining 2.5 kg a Week
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helencruzloira's Weight History
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