LVG0306's Journal, 18 Mar 20

Wauw 😱 had veel erger verwacht na domino’s pizza te eten in het weekend
72.4 kg Lost so far: 4.6 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2020:
1091 kcal Fat: 55.00g | Prot: 49.14g | Carbs: 101.87g.   Breakfast: Lindahls Kvarg, Atkins Crunchy Muesli. Lunch: Wortelen, Rode Uien, Gekookt Ei, Avocado, Volkoren Brood. Dinner: Parmezaanse Kaas (Geraspt), Delhaize Kerstomaten, AH Pesto Alla Genovese, AH Courgette Spaghetti, Droge Volkoren Pasta. more...
2062 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.3 kg a Week

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LVG0306's Weight History


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