Weigh In record (no journal entry) for 18 March 2020
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87.3 kg
Lost so far: 4.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 51.86g | Prot: 68.83g | Carbs: 89.39g.
Breakfast: Селянське Молоко 1,5%, Кофе (из Молотых Зерен), Булка с Кунжутом Чёрная, Aro Селедка в Масле, Авокадо. Lunch: Суп из Морепродуктов. Snacks/Other: Nestle Kitkat, Чай. more...
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Losing 0.7 kg a Week
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anya179506's Weight History
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