мария хлесткина's Journal, 18 Mar 20

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Weigh In record (no journal entry) for 18 March 2020

59.1 kg Lost so far: 3.9 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2020:

1772 kcal

Fat: 88.45g | Prot: 84.09g | Carbs: 161.42g. Breakfast: Икра, Веселый Молочник Сметана 15%, Мёд, Обычные Блины. Lunch: Хлебец, Суп Овощной. Dinner: Картофельное Пюре (с Цельным Молоком и Маслом), Свинина Запеченая, Помидор Соленый. Snacks/Other: Коркунов Конфета, Песочное Печенье. more...

1975 kcal

Exercise: Mountain Biking - 1 hour and 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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мария хлесткина's Journal, 18 Mar 20

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мария хлесткина's Weight History