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체지방 줄이기 목표 ^^
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53 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 31.27g | Prot: 51.05g | Carbs: 296.33g.
Breakfast: 카레라이스, 카레라이스. Lunch: 사과 (껍질 제외), 사과 (껍질 제외). Dinner: 치즈김밥, 찐고구마, CJ 약간매운맛카레. Snacks/Other: 맥심 카누 라떼, CGS 통밀 팥빵, 일반 만두. more...
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Losing 0.3 kg a Week
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summer1004's Weight History
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