Weigh In record (no journal entry) for 18 March 2020
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68.2 kg
Lost so far: 4.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1796 kcal
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Fat: 55.83g | Prot: 46.14g | Carbs: 117.17g.
Breakfast: Сосиска, Салат Овощной с Маслом, Шампиньоны Жареные, Жареное Яйцо. Lunch: Белый Хлеб, Помидоры, Сосиска. Dinner: Светлое Пиво, Bud Пиво. more...
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Gaining 5.6 kg a Week
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k_marchuchka's Weight History
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