Weigh In record (no journal entry) for 18 March 2020
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72.4 kg
Lost so far: 11.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 34.11g | Prot: 57.17g | Carbs: 56.31g.
Breakfast: Европа Чизкейк с Клубникой ПП, Альметте Творожный Сыр Сливочный, Maxler Протеин, Геркулес Овсянка, Молоково Молоко 2,5%, Окское Яйцо. more...
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Losing 1.1 kg a Week
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estetka-m's Weight History
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