Weigh In record (no journal entry) for 18 March 2020
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73.8 kg
Lost so far: 0.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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271 kcal
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Fat: 7.86g | Prot: 14.53g | Carbs: 33.68g.
Breakfast: Кета, Брест-Литовск Сыр Маасдам, Минскхлебпром Хлеб Ржаной "Браво" с Черносливом Нарезанный , Минская Марка Сливки 10%. more...
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Gaining 0.6 kg a Week
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shinshilla76767's Weight History
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