Weigh In record (no journal entry) for 18 March 2020
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48.6 kg
Lost so far: 7.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 27.62g | Prot: 50.15g | Carbs: 43.51g.
Breakfast: Yeşil Biber, Pınar Labne, Eti Etimek, Bitkisel Çay. Lunch: Tam Buğday Ekmeği, Izgara Tavuk. Snacks/Other: Kuru Kayısı, Kahve (Demlenmiş). more...
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Losing 0.1 kg a Week
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cindilici's Weight History
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