Weigh In record (no journal entry) for 18 March 2020
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61 kg
Lost so far: 2.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 11.00g | Prot: 24.04g | Carbs: 75.05g.
Breakfast: Красный Пищевик Зефир Ванильный Бобруйский, Евроопт Сырная Лепёшка, Молочная Страна Творог Зерненый "Домашний" 5%, Евроопт Банан, Капучино. Snacks/Other: Яблоко Зеленое. more...
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Losing 0.1 kg a Week
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oduvanchik24's Weight History
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