Weigh In record (no journal entry) for 18 March 2020
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59.4 kg
Lost so far: 7.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 47.98g | Prot: 63.57g | Carbs: 129.30g.
Breakfast: 无籽葡萄, 草莓, 煎鸡蛋, 炒韭菜, 思念 原味手抓饼, 豆浆. Lunch: 炒胡萝卜, 炒韭菜, 豆腐, 糯米饭. Dinner: 猪里脊肉（里脊肉，只有瘦肉）, 煎豆腐, 炒丝瓜, 紫菜蛋花汤. more...
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Gaining 4.2 kg a Week
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