Weigh In record (no journal entry) for 18 March 2020
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53.5 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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284 kcal
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Fat: 13.79g | Prot: 9.24g | Carbs: 28.78g.
Breakfast: Село Зеленое Молоко 3,2%. Lunch: Рот Фронт Халва в Шоколаде. Dinner: Hortex Клубника Замороженная. more...
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Losing 2.1 kg a Week
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Pecom_secret's Weight History
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