Weigh In record (no journal entry) for 18 March 2020
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73.2 kg
Lost so far: 6.7 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 32.89g | Prot: 69.32g | Carbs: 92.47g.
Breakfast: Ирмень Сметана 15%, Рассольник. Lunch: Ирмень Сметана 15%, Овощное Рагу с Курицей. Dinner: Ирмень Сметана 15%, Овощное Рагу с Курицей. Snacks/Other: Овощное Рагу с Курицей. more...
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Losing 3.5 kg a Week
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Secret Profile's Weight History
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