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어제부로다시 운동시작했...
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59 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 43.07g | Prot: 53.02g | Carbs: 125.77g.
Lunch: 얇은 크러스트 고기피자. Dinner: 찐옥수수, 계란 흰자, 오이 (껍질제거). more...
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Losing 0.5 kg a Week
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