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케모 21일째
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57.1 kg
Lost so far: 2.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 47.67g | Prot: 33.44g | Carbs: 125.41g.
Breakfast: GS25 방탄커피. Lunch: 깻잎, 닭갈비, 북어국, 콩밥. Dinner: Navitas 카카오닙스, 코스트코 냉동 아보카도, 블루베리, 상하목장 유기농 드링킹 요거트. Snacks/Other: 버거킹 (Burger King) 아몬드라떼, 씨앗호떡. more...
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Losing 0.7 kg a Week
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hyunau256's Weight History
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