Weigh In record (no journal entry) for 17 March 2020
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61.5 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 55.62g | Prot: 51.68g | Carbs: 219.52g.
Breakfast: Café com Açúcar, Vital Pão 100% Integral, Piá Doce Cremoso de Fruta - Goiaba. Lunch: Bergamota, Salada de Alface com Vegetais Variados, Costela de Porco, Arroz Branco (Cozido), Feijão Preto Cozido. Dinner: Leite com Chocolate Desnatado, Bom Princípio Doce Cremoso de Morango , Qualy Margarina Cremosa, Pão Francês, Abacaxi. Snacks/Other: Coca-Cola Coca-Cola, Batatas Fritas, Café com Açúcar. more...
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2302 kcal
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Exercise:
Hanging Laundry - 3 minutes, Washing Dishes - 10 minutes, Showering - 7 minutes, Cleaning - 34 minutes, Cooking - 36 minutes, Sleeping - 8 hours, Resting - 12 hours and 28 minutes, Hiking - 2 hours and 2 minutes. more...
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Losing 0.0 kg a Week
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lillygodoy25's Weight History
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