Weigh In record (no journal entry) for 17 March 2020
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58.7 kg
Lost so far: 4.1 kg.
Still to go: 58.7 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 30.83g | Prot: 64.26g | Carbs: 84.86g.
Breakfast: Mangas. Lunch: Hellmann's Molho para Salada Caseiro , Quinoa Cozida, Tomates Cereja, Verde Campo Queijo Minas Frescal Light, Salada Verde Mista. Dinner: Vinho Sauvignon Blanc, Legumes Refogados, Frescatto Anel de Lula, Camarão. Snacks/Other: Alface, Hellmann's Maionese Light, Sadia Peito de Peru Light, Verde Campo Queijo Minas Frescal Light, Wickbold Pão 100% Integral Freekeh e Noz-Pecã. more...
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Gaining 1.6 kg a Week
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camilavsilveira's Weight History
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