Weigh In record (no journal entry) for 17 March 2020
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68.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 45.47g | Prot: 70.34g | Carbs: 128.47g.
Breakfast: Café, Plátano, Granvita Granola Cereal, Almendrola Bebida de Almendras. Lunch: Repollo, Tomate Verde, Porotos Verdes, Papas Salteadas, Minuto Verde Sofrito con Ajo, Muslos de Pollo (Asados o Cocidos). Dinner: Champiñones Blancos (Fritos), Pollo o Pavo o Chow Mein Chop Suey con Fideos. more...
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steady weight
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fernanda22l1's Weight History
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