Weigh In record (no journal entry) for 17 March 2020
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67.7 kg
Lost so far: 7.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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443 kcal
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Fat: 37.43g | Prot: 18.68g | Carbs: 8.39g.
Lunch: Queso Panela, Carbonell Aceite de Oliva, Pimientos Verdes, Vinagre Balsámico, Pechuga de Pollo a la Plancha, Cebollas, Pepino (con Cáscara), Tomates Cherry, Espinacas, Cos o Lechuga Romana. more...
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steady weight
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