AndressaRD's Journal, 17 Mar 20

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Weigh In record (no journal entry) for 17 March 2020

71.3 kg Lost so far: 0.7 kg. Still to go: 6.3 kg. Diet followed: Poorly.

View Diet Calendar, 17 March 2020:

1323 kcal

Fat: 70.72g | Prot: 99.92g | Carbs: 69.30g. Breakfast: Chá Verde. Lunch: Estrogonofe de Frango. Dinner: Pipoca Branca (em Óleo), Estrogonofe de Frango, Polenta (Cozido). more...

2036 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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AndressaRD's Journal, 17 Mar 20

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AndressaRD's Weight History