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AndressaRD
Journal
17 Mar 20
AndressaRD's Journal, 17 Mar 20
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Weigh In record (no journal entry) for 17 March 2020
71.3 kg
Lost so far:
0.7 kg
.
Still to go:
6.3 kg
.
Diet followed: Poorly.
View Diet Calendar
, 17 March 2020:
1323 kcal
Fat: 70.72g | Prot: 99.92g | Carbs: 69.30g.
Breakfast:
Chá Verde.
Lunch:
Estrogonofe de Frango.
Dinner:
Pipoca Branca (em Óleo), Estrogonofe de Frango, Polenta (Cozido).
more...
2036 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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AndressaRD's Weight History
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