Weigh In record (no journal entry) for 17 March 2020
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142.5 kg
Lost so far: 2 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 59.05g | Prot: 103.16g | Carbs: 135.08g.
Breakfast: Pitaya, União Açúcar Demerara , Café com Leite Desnatado, Kamy Queijo Minas Frescal Light, Naturovos Ovo Caipira. Lunch: Feijão Tropeiro, Da Colônia Biscoito Amanteigado com Goiaba, Salada Vinagrete, Peixe, Turquesa Feijão Carioca, Maminha. Dinner: Native Açúcar Demerara, Café com Leite Desnatado, Kamy Queijo Minas Frescal Light, Tapioca. Snacks/Other: Naturovos Ovo Caipira, Mamão, Banana Prata, CCGL Leite em Pó Desnatado. more...
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Losing 14 kg a Week
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Millecris's Weight History
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