dyoung.Lee's Journal, 17 Mar 20

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Weigh In record (no journal entry) for 17 March 2020

48.3 kg Lost so far: 0 kg. Still to go: 3 kg. Diet followed: Not Applicable.

View Diet Calendar, 17 March 2020:

792 kcal

Fat: 53.81g | Prot: 53.61g | Carbs: 25.43g. Breakfast: 마이노멀 버터커피. Lunch: 계란후라이, 양배추볶음, 콜리플라워 (냉동), 양파, 동원 마일드 참치. Dinner: 새송이버섯, 목살구이, 상추. more...

1215 kcal

Exercise: Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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dyoung.Lee's Journal, 17 Mar 20

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