ctr.hvva's Journal, 17 Mar 20

karatayda 6.gün ve giden 1.5 kilo 🤩
63.5 kg Lost so far: 12.2 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2020:
1060 kcal Fat: 60.79g | Prot: 38.99g | Carbs: 94.17g.   Breakfast:  Sucuklu Yumurta,  Domatesler,  Beyaz Peynir,  Patates Kızartması. Dinner:  Ev Yapımı Yoğurt,  Turp,  Kuru Fasulye,  Bamya Çorbası. more...
Losing 2.1 kg a Week

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ctr.hvva's Weight History


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