Weigh In record (no journal entry) for 17 March 2020
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67.4 kg
Lost so far: 5.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 86.40g | Prot: 70.56g | Carbs: 129.76g.
Breakfast: Хлеб, Сыр, Сосиска, Яичница, Салат Овощной с Маслом. Lunch: Абрикосовые Джемы и Варенья, Сырники с Изюмом. Dinner: Сосиска, Хлеб Черный, Суп Грибной. more...
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Losing 1.4 kg a Week
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k_marchuchka's Weight History
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