Weigh In record (no journal entry) for 17 March 2020
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76.6 kg
Lost so far: 31.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 6.57g | Prot: 30.54g | Carbs: 71.06g.
Breakfast: Pomme, Delhaize Yaourt Nature Maigre, Pain, Café Glacé avec du Lait et du Sucre. Lunch: Riz Blanc (à Longs Grains , Cuit), Épinard, Steak de Cheval. more...
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Gaining 0.4 kg a Week
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louisekeys's Weight History
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