Weigh In record (no journal entry) for 17 March 2020
|
61.2 kg
Lost so far: 1.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1617 kcal
|
Fat: 72.18g | Prot: 96.96g | Carbs: 145.73g.
Breakfast: Myprotein Layered Treat without The Cheat, Extra Virgin Olive Oil, Яйцо Вареное Целое, П Помидоры, Сільпо Редис. Lunch: Myprotein Vegan Protein Cookie Chocolate, Myprotein Almond Butter, Для Вас Хлібці Хрусткі Житні. Dinner: Для Вас Хлібці Хрусткі Житні, Ароматика Кокосове Масло, Onions, Egg, San Grano Вівсяні Пластівці, Глобино Фарш Говяжий. Snacks/Other: Сильпо Мандарин. more...
|
Losing 9.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Svitlana77777's Weight History
|