Weigh In record (no journal entry) for 17 March 2020
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59.7 kg
Lost so far: 3.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 19.61g | Prot: 27.94g | Carbs: 141.08g.
Breakfast: Хлебец, Смешанные Овощи (Замороженные), Омлет или Яичница с Овощами. Lunch: Яблоко, Рис с Овощами. Dinner: Хлебец, Суп Овощной. Snacks/Other: Грейпфрут, Апельсин. more...
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Gaining 2.8 kg a Week
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мария хлесткина's Weight History
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