Weigh In record (no journal entry) for 17 March 2020
|
72.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1921 kcal
|
Fat: 80.87g | Prot: 61.09g | Carbs: 132.80g.
Breakfast: Good Food Семечки Подсолнечника, Рис Вареный, Сахар, Кофе, Творог 5%. Lunch: Салями, Пиво, Простоквашино Сметана 15%, Красная Икра Красная Икра, Бутерброд с Маслом, Борщ Вегетарианский. Dinner: Tini Вино Красное Сухое, Ikea Мясные Фрикадельки. more...
|
Losing 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abrakubekova's Weight History
|